Which of the following is an example of an active coping strategy?

Which of the following is an example of an active coping strategy?

• A. Procrastinating on a task.
• B. Ignoring the issue.
• C. Seeking advice or feedback.
• D. Wishing the problem would go away.

Answer: (C)

An active coping strategy involves taking constructive actions to address a problem or stressor directly. Seeking advice or feedback exemplifies this because it involves engaging with others to gather information, support, or alternative solutions, which can help to alleviate the stress and lead to resolution. This proactive approach demonstrates a willingness to confront the issue and work towards a solution, rather than avoiding it or passively wishing for it to resolve itself. In contrast, procrastinating on a task is a form of avoidance that ultimately delays resolution, while ignoring the issue completely prevents any progress from being made. Wishing the problem would go away indicates a passive mindset, wherein one hopes for a resolution without taking any real steps to achieve it. Active coping focuses on problem-solving and direct engagement, making seeking advice or feedback a clear example of an effective strategy.

An active coping strategy involves taking constructive actions to address a problem or stressor directly. Seeking advice or feedback exemplifies this because it involves engaging with others to gather information, support, or alternative solutions, which can help to alleviate the stress and lead to resolution. This proactive approach demonstrates a willingness to confront the issue and work towards a solution, rather than avoiding it or passively wishing for it to resolve itself.

In contrast, procrastinating on a task is a form of avoidance that ultimately delays resolution, while ignoring the issue completely prevents any progress from being made. Wishing the problem would go away indicates a passive mindset, wherein one hopes for a resolution without taking any real steps to achieve it. Active coping focuses on problem-solving and direct engagement, making seeking advice or feedback a clear example of an effective strategy.